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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid Massage Trenton happy ending recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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Here is a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done with the hands Escort latinas en Newark VT forearms. Give the Perfect Gift. Within each category there are various movements, all intended to ease muscle tension and pain.
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Specialty Massage By Tom. A Swedish massage typically lasts from 45 to minutes, depending on client need and pricing agreement.
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